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MDA Superhero 5k Fun Run & Walk

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Help the MDA by raising money to provide HELP & HOPE to the 700+ Southern Idaho families living with muscle disease.

The MDA Superhero Muscle Walk & 5k Fun Run begins and ends at Barber Park.  

Registration starts at 9:30am. The Run/Walk begins at 11 a.m. on Saturday, April 26th.

Everyone who raises $30 or more will earn a t-shirt and ticket to the post-race BBQ and party!

MDA Muscle Walk is an all-inclusive, low-mileage walk and celebration put on by and for the entire MDA community. The one mile walk is designed to be fully accessible for individuals and families – walk, roll, or drive your wheelchair to the finish and help fight muscle disease!

This year, MDA is introducing the Superhero 5K Fun Run, a concurrent race along the Boise River Greenbelt for teams and individuals of any ability.

Although it is free to register, Walkers/Runners are encouraged to fundraise a minimum of $100 to achieve Superhero Status.

Make a Muscle, Make a Difference! 

Click here for more information and to register!

Nampa, ID

NW at 12 mph

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