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HEAVY SLEEPERS

You’ve heard a lot about the importance of a good night’s sleep, as well as the importance of maintaining a healthy weight.  Well, new research suggests they could be related!  A study found that losing weight- especially belly fat- may help you sleep better.  Research subjects who lost weight also experienced a 20% boost in sleep quality.  In addition, belly fat is linked to inflammation, which can cause heart disease and other illnesses.

 

And with that comes this:  The bikini clad turkey.

  

DAILY PAGE

Monday, November 10, 2012

 EVENTS

 Veteran’s Day fed offices closed.

Steelheads host Stockton Wednesday

Whole Foods opens Wednesday

Warren Miller Film festival at Egyptian

Eric ChurchTaco Bell Arena  Friday;     

Idaho Snowmobile Show – Expo Idaho  Fri and Sat.

11/16/12 - 11/17/12

 

$Money$

 POWERBALL      $ 185 Million

MEGA-Millions – $19 million

Hot Lotto  $5.1 Million

Dow Jones Industrial Average

12,815.39 -121.41

 

AAA's Daily Fuel Gauge Treasure Valley Average Prices – Nation – 3.43

Boise 

Regular

Mid

Premium

Diesel

Current

$3.697

$3.801

$3.919

$4.239

Yesterday

$3.710

$3.817

$3.928

$4.253

Week Ago

$3.764

$3.860

$3.967

$4.324

Month Ago

$3.773

$3.881

$3.980

$4.406

Year Ago

$3.478

$3.586

$3.691

$4.157


ENTERTAINMENT  - Box Office

1.

Skyfall

$87.8M

2.

Wreck-It Ralph

$33.1M

3.

Flight

$15.1M

4.

Argo

$6.75M

5.

Taken 2

$4M

Opening this week

Life of Pi

 

i-Tunes music chart

1.              Gangnam Style (강남스타일)
PSY
Gangnam Style (강남스타일)

2.              Die Young  Ke$ha

3.              Locked Out of Heaven
Bruno Mars

4.              One More Night  Maroon 5

5.              Diamonds  Rihanna

 

READER BOARD

COMBINED PRINT & E-BOOK FICTION

1.                      THE RACKETEER, by John Grisham

2.                      REFLECTED IN YOU, by Sylvia Day

3.                      THE SINS OF THE MOTHER, by Danielle Steel

 HARDCOVER NONFICTION - KILLING KENNEDY, by Bill O'Reilly and Martin Dugard Hardcover Advice & Misc.  BAREFOOT CONTESSA FOOLPROOF, by Ina Garten



CONCERTS:  ;  Eric ChurchTaco Bell Arena  Nov 16th;   CIRQUE DREAMS HOLIDAZE - Cirque Tours, Inc. – Morrison Center  Nov 20th;   Disney On IceDare To Dream Taco Bell Arena Nov. 29 -12/2 – Carrie Underwood Feb 17 – TBA.

 

 

Environment

Treasure Valley Air Quality Condition

Green GOOD AQI = 23

SUNRISE 7:36 SUNSET 5:22

Yesterday’s Hi 39 Today’s 42 

 

 

 

 

 

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