Here's a little clip for those who have kids who have trouble getting up in the morning. Definitely not a morning dog.
Coconut Water - Should You Jump on the Bandwagon?
The latest celebrity fab (isn't there always one?) is drinking coconut water. And they've all been spotted drinking it: Madonna, Rihanna, Molly Simms, Anne Hathaway and Heidi Klum. Madonna, Demi Moore and Matthew McConaughey even invested in the company Vita Coco, which watched its sales grow from $4 million in 2007 to $20 million in 2009. But is the hype really worth it? CityGirlBites.com took a close look at coconut water and has decided that it's more hype than actual health. While it's fine for hydrating you, has essential electrolytes and more potassium than a banana, if you're working out for longer than an hour, coconut water isn't for you. Once you hit that 60-minute mark in the gym, your body is going to carbs and sodium to replenish itself - both of which coconut water lacks enough of. In general, if you're going to drink coconut water, don't buy the claims that it's a great sports drink. But sipping it in the park should be fine.
DAILY PAGE FOR
Wednesday, July 21, 2010
In the NEWS: Unemployment benefits expected to be extended.
DOW close on Tuesday
Data as of Jul 20
AAA's Daily Fuel Gauge Treasure Valley Average Prices
EntertainmentON TV - There are two hours of body-bending performances tonight on ``So You Think You Can Dance'' on Fox.``America's Got Talent'' on NBC is an hour-long results show More on the TV tonight link.
Tim McGraw – Idaho Center July 29; Guess Who – July 29th,Canyon Co, Fair; Jackson Browne - Aug 2 IBG; Chris Isaak-Aug. 11 Outlaw Field Steve Miller August 12, ERP; Bob Dylan– August 15, IBG; John Prine; August 21 – ERP, Blues Traveler – Aug. 21 Donnelly airport; Doobie Brothers – August 24 West Idaho Fair; 38 Special - August 26 West Idaho Fair; John Hiatt & Los Lobos-August 28, ERP. Dave Mathew’s - August 31
Top 3 1. THE SEARCH, by Nora Roberts
2. THE GIRL WHO KICKED THE HORNET’S NEST, by Stieg Larsson
3. PRIVATE, by James Patterson and Maxine Paetro
Non-Fiction -- ---- MY DAD SAYS, by Justin Halpern
Advice-. 1. WOMEN FOOD AND GOD, by Geneen Roth- 1. THE TWILIGHT SAGA: ECLIPSE, by Mark Cotta Vaz
Sports Idaho Stampede
SUNRISE 6:23 SUNSET 9:19
Yesterday’s Hi-92 Today’s 94
Treasure Valley Air Quality Condition is
Moderate54 NO Outdoor burning allowed